System Navigation, including Information and Referral Services
Are you looking for help, but don't know where to get started?
Consider contacting an Information and Referral (I & R) service, which can help you to 1) Find out about resources (i.e. 'information'), and 2) Connect you to those resources (i.e. 'referral').
Publicly Funded / Free Services
1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
Area Served: LHIN Champlain
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16 years and up
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ON, Canada
613-260-2360
Area Served: LHIN Champlain
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Up to 21 years
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Ottawa, ON Map
613-241-4636 x211
Area Served: Ottawa-Carleton
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All ages
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Ottawa, ON Map
613-321-3211
Areas Served: Ottawa-Carleton, Lanark County, Prescott and Russell County, Renfrew County, Stormont, Dundas, Glengarry and the City of Cornwall
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Up to 24 years
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311 McArthur Avenue, Ottawa, ON, K1L 8M3 Map
613-737-7791
Area Served: Ottawa-Carleton
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16 years and up
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ON, Canada
613-310-2222
Areas Served: LHIN Champlain, Ottawa-Carleton, Prescott and Russell County, Renfrew County, Stormont, Dundas, Glengarry and the City of Cornwall
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All ages
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ON, Canada
1-866-531-2600
Area Served: Ontario
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All ages
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Ottawa, ON, K1S 5B3 Map
613-235-2529
Area Served: Ottawa-Carleton
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All ages
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1980 Ogilvie Road, Ottawa, ON, K1J 9L3 Map
613-741-6025
Area Served: Ottawa-Carleton
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All ages
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330 Croil Private, Ottawa, ON, K1V 1J1 Map
613-998-4888
Area Served: Ottawa-Carleton
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All ages
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2730 Carling Avenue, Ottawa, ON, K2B 7J1 Map
613-829-9777
Area Served: Ottawa-Carleton
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All ages
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214 Montreal Road, Ottawa, ON, K1L 8L8 Map
613-236-2558 x222
Area Served: Ottawa-Carleton
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All ages
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Ottawa, ON, K1N 9P4
613-562-2334
Area Served: Ottawa-Carleton
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16 years and up
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150 Montreal Rd, Ottawa, ON, K1L 8H2 Map
613-748-1788
Area Served: Ottawa-Carleton
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All ages
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1355 Bank Street, Ottawa, ON, K1H 8K7 Map
613-737-5115
Area Served: Ottawa-Carleton
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All ages
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2255 Carling Ave, Ottawa, ON, K2B 7Z5 Map
613-722-2225 x352
Area Served: Ottawa-Carleton
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All ages
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2 MacNeil Court, Ottawa (kanata), ON, K2L 4H7 Map
613-591-3686
Area Served: Ottawa-Carleton
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All ages
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338 Montréal Road, Ottawa, ON, K1L 6B3 Map
613-241-1525
Area Served: LHIN Champlain
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16 years and up
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2255 Carling Avenue, Ottawa, ON, K2B 7Z5 Map
613-722-2225
Area Served: LHIN Champlain
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All ages
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ON, Canada
211
Area Served: Ontario
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All ages
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ON, Canada
Area Served: Ontario
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6 - 18 years
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ON, Canada
519-741-1121
Area Served: Ontario
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18 years and up
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ON, Canada
1-866-925-5454
Area Served: Ontario
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16 - 30 years
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Métis Nation of Ontario (MNO) :
Métis Nations of Ontario (MNO) 24-hr Mental Health and Addictions Crisis Line
66 Slater Suite, Ottawa, ON, K1P 5H1
Area Served: Ontario
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All ages
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ON, Canada
Area Served: Ontario
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16 years and up
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ON, Canada
Area Served: Ontario
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All ages
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